LLG: We’ve all been there where we feel helpless. This show reiterates the importance for all of us to learn or re-learn how to care for mental health. I’ve learned that there’s a disconnect between who I know I am and what I hope to be. Learned about a new site called www.futureme.org where you can write a letter to your future self. I’m hoping I can start that letter soon. I’m learning I need to stop internalizing.

My gratitude goes to Project 137, using my left and right brain, PEAK, mom’s passive aggressive comments, and the will to change my current situation.

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