LLG: learned today about coffee beans. I didn’t know that coffee beans are seeds of a fruit. #mindblown. I watched about 5 youtube videos explaining the process. Interesante. Learned that exercise is about hurting your body. If it doesn’t hurt, you’re not pushing hard enough. When you feel that stretch or burn, that’s when you know you’re working out. People often quit when it starts hurting, but it’s quite the opposite. It’s just getting started. You gotta endure it. Also learned that gifs are complicated unless what you’re meaning to say is spelled out. If not, it’s hard to decipher what people typed in to get to that gif.

Gratitude goes to good food, gifs, YouTube, curiosity, and research.

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